Anger is a very strong emotion, which can easily take our sanity away. It is actually very important to find ways to face our anger and to learn from it. There are many good tips and ideas for us to deal with anger. This link is one of them. However, if you want to learn…
It is very common to see children having temper tantrums in our daily lives. There are many parents are having a hard time to assist their children to deal with difficulty and their emotions. Lacking of the ability to their children’s temper tantrums, both these parents and their children become the victims of these children’s…
These 6 facts about Transpersonal Psychology talks about the history of transpersonal psychology’s development, the relationship between Transpersonal Psychotherapists and their clients, the therapist’d non-jugdemental approaches, the spirituality aspect of transpersonal psychology and the pioneers of it. It’s a 10-minute reading for you to learn what Transpersonal Psychology is. Here is the link. 6 Facts…
It’s a very simple idea and make sense a lot. Why? Personal growth helps us to understand who we are and what we can become. Putting time aside to reflect and to grow from our difficulties will eventually assists us reduce our suffering in life. The more time and energy that we put in, the…
This article talks about how men often suffers from depression and stress in modern society and their incapability to seek help. Coming form a different culture, I see how rigid it is for men in north American to hold their self-image. I feel sad every time I see a man have to prove his masculinity…
